Thursday, April 18, 2019
Tags Posts tagged with "stress"

Tag: stress

How stress can make you sick

"Stop stressing!" can be easier said than done, but given the stakes presented, it's probably worth trying!

4 tips for handling a last-minute assignment

Last-minute assignments - we've all had to deal with these. And surely enough, sometimes it feels like you won't make it or like you're gonna go crazy in the process. Here are 4 useful tips to help you handle these types of situations!

7 reasons why you should buy an adult coloring book immediately

Coloring books are not just for kids - actually, they are extremely beneficial for adults too, not to mention fun. If you don't have a coloring book yet, we're sure these 7 reasons will convince you that you should buy one ASAP.

The positive effects of pictures of plants at your desk

Researchers have discovered that when you are not able to actually take a break from work and go outside, even a picture of green spaces will have calming effects and improve your mental condition and stress level.

5 must-watch TED Talks for when you’re feeling burned out

Is chronic work stress taking its toll on your physical, mental and emotional well-being? Check out these five TED talks to learn what a few minutes of quiet a day can do for you, how powerful sleep really is, and why stress isn't always bad for us.

10 tips to stop you from overthinking

Overthinking happens to the best of us - here are ten useful tips to help you keep that habit in check!

10 tips for getting through a tough week

As much as we hate to be the bearer of bad news, the fact is that the much dreaded Monday is approaching. And that is why we have prepared 10 tips to help those of you who know that you are about to start a stressful week!